Absolute Sanctuary Hotel Samui

Absolute Sanctuary a Sample Detox Day

Daily Schedule - The Ultimate Detox

Good Morning 7.00 am 1st Detoxdrink at Pool Juice Bar 7.30 am Meditation or pranayama session 9.00 am Nutritional Supplements 10.00 am Colonic Hydrotherapy Session at Detox Center 11.00 am 2nd Detox drink at Pool Juice Bar* 1.00 pm Nutritonal Supplements 3.00 pm 3rd Detox drink at Pool Juice Bar 4.oo pm Yoga cass, massage (optional) 5.00 pm Nutritional Supplements 7.00 pm 4th Detox drink at Pool Juice Bar* 7.30 pm Watch movie in mini theatre (optional) 9.00 pm Nutritional Supplements before bed Good night   *Replace with raw food & vegetarian meals for The Living Food & Vegetarian Detox Programs

KEY PROGRAM COMPONENTS

Colon hydrotherapy A simple, Yet powerful, therapy in which water is used to Flush the colon to remove built up toxins and intestinal "Plaque",Facilitating a healthier colon and digestive system. Detox drinks - A mixture of psyllium husk, bentonite clay,water and fresh fruit juice to facilitate detoxification. it is taken 2-4 times per day. Psyllium: A form of fiber that helps to bulk up unwanted contents of the intestine and facilitates passing of them through the colon. Bentonite clay: A medicinal powdered clay which is one of the most effective natural intestinal edtoxifying agents available and works be absorbing toxins as it passes undigested through the gastrointestinal tract.

Herbal supplements Our herbal supplements have been carefully selected to both provideessential nutrients as well as enhance the detox process. This proven combination of vitamins, minerals and enzymes is all natural with no added chemicals or preservatives. Raw food and Vegetarian meals Foods with specific nutritional properties and specific detox-enhancing capabilites,such as beetroot, carrot and various fruits, are prepared and comined to enhance nutrition, boost the immune system and aid in digestion.